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5 ways to start the new year off right

The end of the year can bring about many feelings.  Some of us look back and feel proud of the things we’ve accomplished, while others may have feelings of disappointment or guilt.  No matter which side you’re on, the new year is the perfect time to reset and start things off on the right note. New year’s resolutions can stick if you’re able to find effective ways to incorporate changes in your life.